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Simple
Supportive
Sustainable
Motivational
Energising
Welcome to Base Coaching
At Base Coaching, quality of results isn’t speed. Quality of results is pure sustainability.
Getting the same phenomenal, visible results but never having to start again. Results that last forever.
Many fall into the trap of repeating the same fitness journeys 2-3x a year, thinking it's the solution because it worked last time. That’s a trap! They don’t see that by having to redo it, it didn’t work!
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If you've felt the struggle of restarting your journey, longing for a sustainable and easier path, Base Coaching is your place.
Start YOUR final fitness journey today!
C l i e n t - T r a n s f o r m a t i o n s
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What Base members say:
Karen
Thanks Ross - I absolutely could not have achieved that goal without your brilliant teaching & coaching skills, encouragement, patience, persistence & focus to help get me there! Super super chuffed! You are the best PT in the world!
Paul
Ross is an awesome PT who is always there to support and motivate. He has also helped me through some difficult times personally in which I cant thank him enough.
Holly
This came along when I was pretty much at rock bottom. I'd lost all motivation, energy, and had let positive exercise and eating habits slip. I was stuck. I have now regained control of my eating and found a regular exercise routine that I enjoy and works around everything else. I feel motivated again.
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