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Helping entrepreneurs with a high demand schedule achieve and sustain incredible health

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The Health Coach for the Self-Employed

Ross Guirey, Sports Business Management BSc (Hons), Personal Trainer, Nutrition Consultant, Life Coach, certified Online Personal Trainer

Clear, effective strategies for sustaining optimal health around business and family

Fat loss app
C l i e n t - T r a n s f o r m a t i o n s

C l i e n t - T r a n s f o r m a t i o n s

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What Base members say:

Karen

Thanks Ross - I absolutely could not have achieved that goal without your brilliant teaching & coaching skills, encouragement, patience, persistence & focus to help get me there! Super super chuffed! You are the best PT in the world!

Paul

Ross is an awesome PT who is always there to support and motivate. He has also helped me through some difficult times personally in which I cant thank him enough.

Holly

This came along when I was pretty much at rock bottom. I'd lost all motivation, energy, and had let positive exercise and eating habits slip. I was stuck.  I have now regained control of my eating and found a regular exercise routine that I enjoy and works around everything else.  I feel motivated again.

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